Q: Quick question, Baxter. Every morning when I wake up and come down, I stop at the middle landing, grab two post on both sides of the staircase and take a deep breath and slowly start bending back and I stay that way for about 20 seconds or less till I start getting a slight dizziness/rush/ kinda thing and then I do the "cow" pose (reverse). And I feel so fresh after that...now while doing this am I doing something that could be not right in course of time and I should stop doing that...does it sound like a kundalini rush or just a good work...