
You might think any junk-food drive-thru will align with your bulking phase, but choosing low-quality fuel won't allow you to reach your micronutrient and fiber goals. If you bog yourself down with fatty meat and greasy grains, you'll have a hard time walking to the car, let alone squatting in a few hours.
Not all fast food is created equal, however. By doing your homework ahead of time, it's possible to grab an on-the-go meal that won't...