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Tuesday, February 26, 2013

HOW THERMOGENICS FAT BURNER CAN EVENTUALLY MAKE YOU FATTER AND SMALLER. By Omar Patel.Strength and Conditioning Coach


HOW THERMOGENICS FAT BURNER CAN EVENTUALLY MAKE YOU FATTER AND SMALLER
Researched and composed by Omar Patel
Thermogenic fat burners promise a lot of things:
energy, focus, fat burning. But exercise caution!


Most people in modern society have chronically jacked up adrenaline levels from day-to-day living(too much overtime, too much tv ,too many girlfriends ,too much parties , too much night trip at hotel PAKISTAN etc), and taking stimulant-based fat burners only increases the load on their already overworked adrenal glands. if you take a fat-burning supplement the recommended two to three times a day, you'll still be increasing your brain's perception of stress. While epinephrine works in the body, increasing oxygen and glucose levels while suppressing digestive and immune systems, norepinephrine works similarly, but adds a bonus psychoactive element.

Thus every time you take a fat burning supplement (or drink a strong cup of coffee) the message to the brain is a consciousness of stress. Chronically elevated adrenaline always results in adrenaline resistance, a condition wherein the various adrenaline receptors become desensitized. In an adrenaline-sensitive system, adrenaline causes blood sugar to rise (to be burned for energy) while simultaneously releasing lipids into the blood stream (the fat-burning part) thus adrenaline can aid us in breaking down fat deposits for energy. Unfortunately, in an adrenaline-resistant system, since the receptors are dulled, the message is either delayed or worse, never gets through.

Thus, the system stores--instead of burning--the available energy sources and, worse yet, tends to store the released lipids into already-existing stubborn fat depots, like hips and thighs in women and love handles and upper back fat in men. In addition to increasing depot fat stores, adrenaline resistance--allowed to run its course--ends with severe energy lows and general fatigue

Unfortunately, the effects of adrenaline resistance don't stop at increased fat storage and decreased energy levels. Chronically elevated adrenaline brings inflammation: every secretion of adrenaline triggers a complement of the stress hormone, cortisol, a counter-response to the system's inflammatory response to adrenaline. Like adrenaline, cortisol--in the appropriate doses--is helpful. The problem, again, is too much of a good thing is a bad when cortisol levels are chronically elevated cortisol doesn't release fatty acids for energy, but goes the quick and dirty route of muscle catabolism. So you see, between the fatty acid storage and muscle catabolism, how adrenaline resistance (at least in the realm of optimal body composition) is truly a worst-case scenario. Building--and retaining--muscle mass is critical to body leanness. If your goals include fat loss, you'll want to add muscle to improve your ratio of lean body mass to fat--and building muscle is virtually impossible in the face of adrenaline resistance

SO BE CAREFUL WITH THERMOGENICS FAT BURNER.

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