Baxter first encountered this accessible version of Revolved Triangle pose at the KYM in Chennai, India. It is a great pose to encourage strength and flexibility in your legs, hips, back and the sides of torso. If you are not sure if it is right for you, watch through once before trying.
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Monday, August 8, 2016
Video of the Week: Dynamic Revolved Triangle Pose
5:39 PM
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