How Much Protein You Need and

Pro Bodybuilders eat about one gram (sometimes even 1.5 grams) of protein per pound of body weight or per pound of non-fat tissue. I'm sure you've seen that the recommended dail

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Showing posts with label Sadhana Sundays. Show all posts
Showing posts with label Sadhana Sundays. Show all posts

Friday, December 27, 2013

Sadhana Sundays with Baxter and Timothy

by Nina

Just a quick announcement that Yoga U will be hosting an interview with Baxter Bell called “Yoga And Healthy Aging: The Evidence And The Promise” this coming Sunday, December 29, 2013 as part of their Sadhana Sundays series. Timothy is also participating in the series with his talk “Yoga And Healing: Building The Body's Innate Ability To Heal,” along with many other well-known yoga teachers. If you’re interested, head on over to http://yogauonline.com/yogaspirit/sadhana-Sundays to register for free!
Autumn Light Festival by Melina Meza
And Happy Holidays, everyone! We’ll be taking a break from posting for a little over a week, and will resume business as usual in the new year on Monday, January 6. See you then!

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