How Much Protein You Need and

Pro Bodybuilders eat about one gram (sometimes even 1.5 grams) of protein per pound of body weight or per pound of non-fat tissue. I'm sure you've seen that the recommended dail

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Showing posts with label karuna. Show all posts
Showing posts with label karuna. Show all posts

Friday, December 21, 2012

Friday Q&A: Death of a Student

Q: I am a yoga teacher on the East Coast & have been teaching for 6 years. Last week, I found out a young student in one of my gym classes died (suicide, 2 weeks ago). He had been attending this class fairly regularly for the past 2+ years. The class is small, but it is not the type of environment where the students have developed close relationships with one another. They show up, practice & leave (it’s an evening class). We would have a few minutes before class to sit & wait for the earlier class to finish, but that’s the extent of...