How Much Protein You Need and

Pro Bodybuilders eat about one gram (sometimes even 1.5 grams) of protein per pound of body weight or per pound of non-fat tissue. I'm sure you've seen that the recommended dail

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Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Saturday, March 15, 2014

Friday Q&A: Regaining Weight After Unwanted Weight Loss

Potatoes in Yellow Dish by Vincent van GoghQ: Is there anyway yoga can help one regain lost weight? I've recently lost weight post surgery. Not good; already thin... Normally I've always quickly regained any loss from things that come along such as a cold or flu... It's just never been an issue as I'm quite healthy, but this time very slow. I've only gained back 1-2 pounds. I'm eating normally, my usual good diet, but my weight seems to be settling,...

Friday, October 21, 2011

Friday Q&A: Does Yoga Make You Fat?

Very Salty Water by Brad Gibson@font-face { font-family: "Times New Roman"; }@font-face { font-family: "Optima"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: Optima; }p.MsoBodyText, li.MsoBodyText, div.MsoBodyText { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: Optima; font-style: italic; }a:link, span.MsoHyperlink { color: blue; text-decoration: underline; }a:visited, span.MsoHyperlinkFollowed...