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Tuesday, January 12, 2016
Top 8 Back Workout Exercises For Mass
2:51 PM
Back Exercises
,
Workouts
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Top 8 Back Workout Exercises For Mass
#1 Bent Over Barbell Rows
#2 Dead Lifts
#3 Bent-Over One Arm Dumbbell Rows
#4Seated Cable/Handle Rows
#5 Seated Cable/Handle Rows
#6Weighted Back Extensions
#7 Pullups
#8 Machine Rows
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