Whey protein, BCAAs, Glutamine: How to invest the money? By Vic Goyaram

Whey protein, BCAAs,  Glutamine: How to invest the money?Researched and Composed by Vic GoyaramExclusive for Bodybuilding MauritiusClick HERE to like my Facebook Page for Daily Updates!!!Rationale of this articleI have very often received questions from people willing to start supplementing with protein but are confused about what to choose among Whey protein, BCAAs and Glutamine. This is because for some the differences among these products...

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Healthy Eating: You Are When You Eat

by RamThat our personality is determined by what we eat is based on the belief “You are what you eat” expounded by Anthelme Brillat-Savarin and  Ludwig Feuerbach who declared that food affects one’s health and state of mind. The philosophy of conscious eating is emphasized in the Ayurvedic texts, the Yoga Sutras, the Bhagavad Gita and Upanishads. According to these texts, if digestion is not optimal, it can trigger imbalances in other systems...

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Glucosamine supplements: a critical evaluation. By Vic Goyaram

A critical evaluation of Glucosamine-based Joint supplementsResearched and composed by Vic GoyaramIntroductionGlucosamine is a very popular ingredient in supplements meant for patients of osteoarthritis as well as people engaged in sports and physical exercise for the maintenance of healthy joints and joint regeneration.  Most joint supplements are based on Glucosamine which is purported to help to support the structure and function of joints...

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Holding It All Together, Part 1: Ligaments

by Baxter As I was prepping for my upcoming workshop this Saturday on Yoga and the Musculoskeletal System out in Brentwood, CA (see Brentwood Yoga Center Workshops for registration information), I decided to look back at my old blog posts to see what I had written regarding tendons and ligaments, two of the main structures we’ll be talking about this weekend. And much to my surprise, I found that I had not yet addressed these basic and vital topics....

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Clenbuterol as a fat loss agent. By Vic Goyaram

Clenbuterol as a fat loss agent Researched and composed by Vic GoyaramClick here to like my Facebook page for daily updatesClenbuterol: the new wonder 'mainstream' weight-loss drugClenbuterol (henceforth, Clen, for short) very often features in the fat burner arsenal of experienced competitive bodybuilders who probably have a decent understanding of the effects and side effects of the drug. However, I have recently been alarmed at the number...

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