How Much Protein You Need and

Pro Bodybuilders eat about one gram (sometimes even 1.5 grams) of protein per pound of body weight or per pound of non-fat tissue. I'm sure you've seen that the recommended dail

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Showing posts with label avidya. Show all posts
Showing posts with label avidya. Show all posts

Thursday, July 23, 2015

What if We Could Weed Out Avidya (Ignorance)?

by BaxterConstellation Awakening at Dawn by Joan MiroIn her post Ignorance About Ignorance, Nina did a lovely job discussing avidya, a key concept in yoga philosophy that has everyday ramifications for us. In a nutshell, the yogis of old noticed that our everyday unrestrained mind was the underlying culprit not only of our present psychological suffering, but also of our ability to reach many desirable goals regarding health, well-being, and...

Thursday, February 26, 2015

Ignorance About Ignorance (Avidya)

by NinaA boy blowing on an ember to light a candle by El Greco2.4 Lack of true knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active. —translated by B.K.S. IyengarI’ve been thinking a lot about the yoga concept of avidya, which can be defined as lack of knowledge or ignorance. That’s because Baxter and I are working on a list of essential yoga concepts that we want to teach. And when he suggested...