by NinaIn my post last week on Savasana (see here), I promised that I would do a follow-up post that shows alternative positions you can take if lying flat on your back in uncomfortable or even if you just want to rest in a position that’s a bit cushier and self indulgent.The first Savasana variation is the simple addition of support under your head, a position that is good for people who are tight in the shoulders or chest and find it hard to rest...
